Methacton High School Boys Varsity Wrestling Winter 2023-2024 Team Links

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

PIAA District One

https://www.piaad1.org/

http://www.piaad1.org/

PIAA District One

http://www.piaad1.org/

http://www.piaad1.org/

Maxpreps

http://www.maxpreps.com/high-schools/methacton-warriors-(norristown,pa)/girls-basketball/schedule.htm
Lady Warrior team page with links to schedule, stats, schedule, etc

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

Penn Track XC Milesplit PA

http://pa.milesplit.com/
Use this site to view coverage, results, and information regarding Track and Field athletes, teams, and competitions throughout the state.

@MHS_GirlsBBall

https://twitter.com/
The Twitter Account for the Lady Warriors Basketball program.

Online Baseball Store

https://runaroundinc.tuosystems.com/stores/methactonbase2015
https://runaroundinc.tuosystems.com/stores/methactonbase2015

@MHS_GirlsBBall

https://twitter.com/
The Twitter Account for the Lady Warriors Basketball program.

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

Seattle Seahawks Tackling

http://www.seahawks.com/videos-photos/videos/Seahawks-Tackling/af5b80dd-7e39-4519-8b80-ad558292b1a6
The Seahawks coaching staff led by Defensive Passing Game Coordinator Rocky Seto has produced an instructional video to educate coaches, players and fans outside of the organization about the team’s methods of tackling. The philosophy takes the head out of the play and increases safety, all while maintaining the toughness and physicality that makes the game great. NOTE: Like any athletic activity, no tackling technique can completely eliminate the risk of injury.

2014 Baseball Gear

https://www.bsnteamsports.com/index.php
Password is - warrio7YF

2014 Baseball Gear Site

https://www.bsnteamsports.com/index.php
Access Code is: warrio7YF

@MHS_GirlsBBall

http://www.twitter.com
The Twitter page of the Methacton Lady Warriors

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

Dynamic Warm-up for Football Video

http://www.youtube.com/watch?v=lMq_Vkou8BE
Video of a dynamic warm-up. Use this before any workout.We will be doing similar exercises for our team warm-up this season.

Gene Walsh Pictures

http://www.photoreflect.com/store/thumbpage.aspx?e=8400616
Photos from Senior Night vs Perkiomen Valley

PAC 10 Sports

http://www.pac-10sports.com/sports/soccer-boys
The Boys Soccer Page from PAC-10 sports. They cover all of our league sports and they provide wonderful coverage of our teams.

WLaxRecruiting

http://www.wlaxrecruiting.com/index.php?page=test-directory
Recruiting Directory

Methacton Boys Winter Track

http://www.lehmankapp.webs.com/
In the future this website will be used mostly for alumni information.

Methacton Baseball and PAC10 Website

http://leaguelineup.com/methactonbaseball

Methacton Freshman Penn Relays 4x100m Relay

http://youtu.be/gAPFURMNkqA

Methacton Freshman Penn Relays 4x100m Relay

http://youtu.be/gAPFURMNkqA

Methacton Freshman Penn Relays 4x100m Relay

http://youtu.be/gAPFURMNkqA

PAC Websites

https://pac-athletics.com/
Get all your PAC Sports Information

PAC Website

https://pac-athletics.com/
Get all your PAC Sports Information

PAC Website

http://pac-10sports.com/
Get all your PAC Sports Information

PAC Website

http://pac-10sports.com/
Get all your PAC Sports Information

PAC Website

http://pac-10sports.com
News, scores and standings for all PAC schools and sports.

PAC Website

http://pac-10sports.com
News, scores and standings for all PAC schools and sports.

PAC Website

http://pac-10sports.com/
News, scores and standings for all PAC schools and sports.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

PIAA District One

https://www.piaad1.org/

http://www.piaad1.org/

PAC Sports

http://www.pac-10sports.com/

http://www.pac-10sports.com/

PAC Sports

http://www.pac-10sports.com/

http://www.pac-10sports.com/

PAC Website

http://pac-10sports.com/
News, scores and standings for all PAC schools and sports.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

Pennsylvania Track and Field Coaches Association (PTFCA)

http://www.ptfca.org/womens-top-performances-20142015/
This link to the Pennsylvania Track and Field Coaches Association (PTFCA) provides stats by event regarding top performers in the state of PA.

PAC-10 Conference Website

http://pac-10sports.com/
PAC-10 LEAGUE HISTORY In 1985 the 8 founding schools (known as the PAC-8) formed a league with the ideals of schools with similar sized enrollments competing against one another. The PAC-8 consisted of Lansdale Catholic (formerly of the Bicentennial League), Perkiomen Valley and Upper Perkiomen (from the Bux-Mont League), and 5 former Ches-Mont League schools - Phoenixville, Pottsgrove, Pottstown, Spring-Ford, and St. Pius X. 1988 brought two new members (both former Ches-Mont League schools) to the PAC, Great Valley and Owen J. Roberts to make the league a 10-member association, known commonly as the PAC-10. Boyertown was also made an associate member in the sport of Girls Lacrosse at this time. In 2002 Boyertown gained full member status (formerly of the Berks County Interscholastic Athletic Association and Berks IC for football). They replaced Great Valley which left for the Southern Chester County League (later to merge with the Ches-Mont League). In the Spring of 2007 Lansdale Catholic announced that the 2007-08 sports season would be its last in the PAC-10 as it accepted a membership into the Philadelphia Catholic League. To fill this void the league admitted Methacton (formerly of the Suburban One League) as a full member starting the Fall of 2008. In May of 2009 the league approved the admission of Pope John Paul II High School. The new school is the result of a merger between charter member St. Pius X and Kennedy-Kenrick of Norristown. St. Pius X closed it's doors on June 11, 2010.

PAC-10 Conference Website

http://pac-10sports.com/
PAC-10 LEAGUE HISTORY In 1985 the 8 founding schools (known as the PAC-8) formed a league with the ideals of schools with similar sized enrollments competing against one another. The PAC-8 consisted of Lansdale Catholic (formerly of the Bicentennial League), Perkiomen Valley and Upper Perkiomen (from the Bux-Mont League), and 5 former Ches-Mont League schools - Phoenixville, Pottsgrove, Pottstown, Spring-Ford, and St. Pius X. 1988 brought two new members (both former Ches-Mont League schools) to the PAC, Great Valley and Owen J. Roberts to make the league a 10-member association, known commonly as the PAC-10. Boyertown was also made an associate member in the sport of Girls Lacrosse at this time. In 2002 Boyertown gained full member status (formerly of the Berks County Interscholastic Athletic Association and Berks IC for football). They replaced Great Valley which left for the Southern Chester County League (later to merge with the Ches-Mont League). In the Spring of 2007 Lansdale Catholic announced that the 2007-08 sports season would be its last in the PAC-10 as it accepted a membership into the Philadelphia Catholic League. To fill this void the league admitted Methacton (formerly of the Suburban One League) as a full member starting the Fall of 2008. In May of 2009 the league approved the admission of Pope John Paul II High School. The new school is the result of a merger between charter member St. Pius X and Kennedy-Kenrick of Norristown. St. Pius X closed it's doors on June 11, 2010.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

PAC-10 Conference Website

http://www.pac-10sports.com/sports/basketball-girls
PAC-10 LEAGUE HISTORY In 1985 the 8 founding schools (known as the PAC-8) formed a league with the ideals of schools with similar sized enrollments competing against one another. The PAC-8 consisted of Lansdale Catholic (formerly of the Bicentennial League), Perkiomen Valley and Upper Perkiomen (from the Bux-Mont League), and 5 former Ches-Mont League schools - Phoenixville, Pottsgrove, Pottstown, Spring-Ford, and St. Pius X. 1988 brought two new members (both former Ches-Mont League schools) to the PAC, Great Valley and Owen J. Roberts to make the league a 10-member association, known commonly as the PAC-10. Boyertown was also made an associate member in the sport of Girls Lacrosse at this time. In 2002 Boyertown gained full member status (formerly of the Berks County Interscholastic Athletic Association and Berks IC for football). They replaced Great Valley which left for the Southern Chester County League (later to merge with the Ches-Mont League). In the Spring of 2007 Lansdale Catholic announced that the 2007-08 sports season would be its last in the PAC-10 as it accepted a membership into the Philadelphia Catholic League. To fill this void the league admitted Methacton (formerly of the Suburban One League) as a full member starting the Fall of 2008. In May of 2009 the league approved the admission of Pope John Paul II High School. The new school is the result of a merger between charter member St. Pius X and Kennedy-Kenrick of Norristown. St. Pius X closed it's doors on June 11, 2010.

Increase Speed Workout Part 1

http://www.youtube.com/watch?v=vue5o6mNE0c
Part 1 of a 4 part speed training series. Combine all 4 parts to create your own speed training workout routine.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

Maxpreps.com

http://www.maxpreps.com/high-schools/methacton-warriors-(norristown,pa)/girls-basketball/home.htm
MaxPreps.com MaxPreps is America's Source for High School Sports. We are proud to be involved with America's hometown heroes – the young men and women working hard to improve their skills, place team above self, and serve as inspirations to their local communities. MaxPreps aspires to cover every team, every game and every player. We do this in partnership with nearly 25,000 varsity coaches throughout the United States.

PAC-10 Conference Website

http://www.pac-10sports.com/sports/basketball-girls
PAC-10 LEAGUE HISTORY In 1985 the 8 founding schools (known as the PAC-8) formed a league with the ideals of schools with similar sized enrollments competing against one another. The PAC-8 consisted of Lansdale Catholic (formerly of the Bicentennial League), Perkiomen Valley and Upper Perkiomen (from the Bux-Mont League), and 5 former Ches-Mont League schools - Phoenixville, Pottsgrove, Pottstown, Spring-Ford, and St. Pius X. 1988 brought two new members (both former Ches-Mont League schools) to the PAC, Great Valley and Owen J. Roberts to make the league a 10-member association, known commonly as the PAC-10. Boyertown was also made an associate member in the sport of Girls Lacrosse at this time. In 2002 Boyertown gained full member status (formerly of the Berks County Interscholastic Athletic Association and Berks IC for football). They replaced Great Valley which left for the Southern Chester County League (later to merge with the Ches-Mont League). In the Spring of 2007 Lansdale Catholic announced that the 2007-08 sports season would be its last in the PAC-10 as it accepted a membership into the Philadelphia Catholic League. To fill this void the league admitted Methacton (formerly of the Suburban One League) as a full member starting the Fall of 2008. In May of 2009 the league approved the admission of Pope John Paul II High School. The new school is the result of a merger between charter member St. Pius X and Kennedy-Kenrick of Norristown. St. Pius X closed it's doors on June 11, 2010.

PAC-10 Website Game Photos

http://photos.pac-10sports.com/g/2011-12r
Game Photos from PAC-10 Final Four Game vs Pope John Paul II

The Times Herald - Sports

http://timesherald.com/sports
Local coverage of our teams. Not league specific, but they do cover our games.

Behthlehem Sports- Methacton Baseball Apparel

http://www.bethlehemsports.com/methactonbaseball
Purchase Methacton High School Baseball Gear that Supports our Annual Trip to Spring Training in Florida

Methacton Track & Field Alumni Page

http://www.lehmankapp.webs.com/alumnipage.htm
Contains information on Warrior Alumni who are competing at the college level or higher.

MaxPreps

http://www.maxpreps.com/high-schools/cYzJeYOsNkuLTNOEqDunnQ/methacton-warriors/girls-basketball/home.htm
Rankings, standings, stats, game articles, etc.

NSCAA

http://www.nscaa.com
National Soccer Coaches Assoc. of America

League Lineup- Team Statistics and Game Results

http://www.leaguelineup.com/methactonbaseball

Methacton High School Girls Lacrosse Parents Association

http://mhsgirlslax.org/default.aspx

PIAA District 1

https://www.piaad1.org/sports/winter-sports/basketball-g/general-information/
Get District 1 rankings and playoff information

BigTeams/StudentCentral

https://studentcentral.bigteams.com/?keyword=%2Fuser%2Fsignin&schoolID=0
https://studentcentral.bigteams.com/?keyword=%2Fuser%2Fsignin&schoolID=0

PIAA District 1

https://www.piaad1.org/sports/winter-sports/basketball-g/general-information/
Get District 1 rankings and playoff information

PIAA Distrcit 1

https://www.piaad1.org/sports/winter-sports/basketball-g/general-information/
Get District 1 rankings and playoff information

PIAA District 1

https://www.piaad1.org/sports/winter-sports/basketball-g/general-information/
Get District 1 rankings and playoff information

District 1 Website

http://www.piaad1.org

Information on PIAA District 1 sports playoff brackets, seeding, etc.

District 1 Website

http://www.piaad1.org

PIAA Website

http://www.piaa.org/about/default.aspx

Information on PIAA sports and championships

PIAA Website

http://www.piaa.org/about/default.aspx

Information on PIAA sports and championships

PIAA Website

http://www.piaa.org/about/default.aspx
Information on PIAA sports and championships

PA Prep Live

http://papreplive.com/girls-basketball/teams/
Your home for High School Sports News

Gametime-PA

http://www.gametimepa.com/mont-bucks
Your home for High School Sports News

Increase Speed Workout Part 3

http://www.youtube.com/watch?v=nYlC1Xqlyb0
Combine with parts 1, 2, and 4.

Maxpreps.com

http://www.maxpreps.com/high-schools/methacton-warriors-(norristown,pa)/girls-basketball/home.htm

MaxPreps.com

MaxPreps is America's Source for High School Sports. We are proud to be involved with America's hometown heroes – the young men and women working hard to improve their skills, place team above self, and serve as inspirations to their local communities. MaxPreps aspires to cover every team, every game and every player. We do this in partnership with nearly 25,000 varsity coaches throughout the United States.

LAXPOWER

http://www.laxpower.com/

City of Basketball Love

https://www.cityofbasketballlove.com/
Local High School and College Basketball Coverage

City of Basketball Love

https://www.cityofbasketballlove.com/
SEPA High School Sports Coverage

PIAA

http://www.piaa.org/about/default.aspx
Get all your state high school sports information from the PIAA

PA Prep Live

https://papreplive.com/
Get all your Southeast PA High School sports news

PIAA

http://www.piaa.org/about/default.aspx
Your home for High School Sports in PA

Increase Speed Workout Part 4

http://www.youtube.com/watch?v=hovOqQljttU
Combine with parts 1, 2, and 3.

PAC-10 Sports

http://pac-10sports.com/

PIAA

http://www.piaa.org/about/default.aspx
Get all your PA state high school sports information from the PIAA

PIAA

http://www.piaa.org/about/default.aspx
Get all your state high school sports information from the PIAA

PIAA District 1

http://district-one.net/
Your home for information on PA District 1 High School Sports

Sprint Drills to Improve Technique

http://www.youtube.com/playlist?list=PL71603A13DFECEBE5
Drills from "CoachingTrackandField" that will defintely improve your running technique.

Sprint Form Checklist

http://www.stack.com/2012/04/06/sprint-form-checklist/
Go to this website and read the information regarding sprint technique. Practice this every time you run!

Dynamic Warm-up

https://youtu.be/INDEd3HPjhw
This is the same warm-up you will be doing during football season. You will be expected to know how to do these exercises correctly on the first day.

Code of Conduct and Eligibility Links

http://www.methactonwarriors.org/index.cfm?action=main.files

Code of Conduct and Eligibility Links

http://www.methactonwarriors.org/index.cfm?action=main.files

Code of Conduct and Eligibility Links

http://www.methactonwarriors.org/index.cfm?action=main.files

Code of Conduct and Eligibility Links

http://www.methactonwarriors.org/index.cfm?action=main.files

Code of Conduct and Eligibility Links

http://www.methactonwarriors.org/index.cfm?action=main.files

MaxPreps

https://www.maxpreps.com/high-schools/methacton-warriors-(norristown,pa)/girls-basketball/home.htm
Lady Warriors Stats and Player Information

Team Store

https://methactonfootball2022.itemorder.com/shop/sale/

Methacton Field Hockey Association

https://methactonfh.weebly.com/
Find out information about our Fall Intramural Program, area hockey programs, and instructional videos.

Penn Track XC

http://pa.milesplit.com/meets/223305/results/415587/raw
Official Results for the Ursinus Open Meet 12-12-15

Penn Track XC

http://pa.milesplit.com/meets/223305/results/415587/raw
Official Results for the Ursinus Open Meet 12-12-15

Stack.com: 4 Football Conditioning Drills

http://www.stack.com/a/football-conditioning-drills-2
Add these drills to your summer training program. We will be doing them in-season.

Stack.com: 4 Football Conditioning Drills

http://www.stack.com/a/football-conditioning-drills-2
Become familiar with these drills, we will be using them in practice.

Coach Markle's website

http://www.methacton.org/Page/2378
Coach Markle's teacher page with information about the season and off season training, clinic, announcements, etc.

Penn Track XC

http://pa.milesplit.com/meets/223305/results/415587/raw
Official Results for the Ursinus Open Meet 12-12-15

Methacton High School Athletic Files

http://www.methacton.org/Page/933
Before starting the season, every wrestler will need to fill out and turn in the appropriate forms. Visit the following link to access those forms and find out which ones you need.

Offensive Line Stance

https://youtu.be/WfrOJzptWc0
IMG Academy is a nationally recognized school for elite athletes. Chris Weinke, Heisman Trophy winner and former NFL QB is the Director of Football Operations. Watch him and other expert coaches teach fundamental skills and strategy. This is video #1 in a series of 8 for the offensive line. VIEW THEM ALL.

Strongerteam.com

http://www.strongerteam.com/
Basketball Specific Strength Training and Conditioning Drills Skill Development Drills

Stack.com

http://www.stack.com/
Strength Training / Conditioning Tips Skill Development Resources

100 Push-ups

http://www.hundredpushups.com/index.html
This website is a great resource for anyone who wants to build upper body strength. Take the initial test to determine what level you should start at, then follow the program.

Stack.com: Off-Season Conditiong for Football: Metabolic Running

http://www.stack.com/2012/03/26/off-season-conditioning-for-football-metabolic-running/
Option #2 for your summer conditioning

Stack.com: Purdue Football Summer Conditioning Plan

http://www.stack.com/2013/06/04/purdue-football-summer-training-guide/
View in conjunction with the "Summer Conditioning Program" found in the team files tab.

Methacton vs Owen J Roberts

http://vimeo.com/21877119
Game footage of Methacton vs OJR (4-1-11)

Methacton vs Upper Merion

http://vimeo.com/21676076
Game footage

Team Information

https://sites.google.com/site/mrryansmathclasses/home/methacton-boys-lacrosse
This is a link to Coach Ryan's teacher site that provides a number of announcements and information for players interested in trying out for the team.

Mermaid Lake

http://mermaidlake.com/
Mermaid Lake Info Our end of year team party is scheduled for Thursday, May 31st from 3:30pm-7:00pm at Mermaid Lake. We will have use of the swimming and athletic facilities. Food and beverages will be provided. We will distribute letters, awards and certificates during the party. The party is free of charge for boy's team members who have paid their "No Frills Fundraiser" fee. Otherwise the fee to attend is $20 per person. Please note: All fees must be paid and all uniforms must be turned in prior to the party. Please contact Marge Sherman ( sherm2277@verizon.net) if you would like additional information on the end of season party.

Phoenixville Patach - Senior Bowl 2012

http://patch.com/E-lJh0
This link is for information and ordering tickets for the 2012 Senior Bowl

www.pac-10sports.com

http://www.pac-10sports.com
News about the PAC 10 teams

Methacton vs Owen J Roberts

http://vimeo.com/21877119
Game footage of Methacton vs OJR (4-1-11)

Methacton vs Upper Merion

http://vimeo.com/21676076
Game footage

Team Information

https://sites.google.com/site/mrryansmathclasses/home/methacton-boys-lacrosse
This is a link to Coach Ryan's teacher site that provides a number of announcements and information for players interested in trying out for the team.

Penn Track & Field

http://pa.milesplit.com/
Information about Track & Field in Pennsylvania and beyond.

T&FCAofGP Website

http://www.tfcaofgp.org/
Home of the Track & Field Coaches of Greater Philadelphia.

MHS Eligibility and Physical Paperwork

http://www.methacton.org/688040331131842/FileLib/browse.asp?A=374&BMDRN=2000&BCOB=0&C=55309
All paperwork that needs to be completed for the 2011 school year is available on the Methacton School District website. Use the link to access the paperwork.

Playbook

http://mhsfreshmanfootball.wikispaces.com/
Please log in with your username and password...

Methacton vs Owen J Roberts

http://vimeo.com/21877119
Game footage of Methacton vs OJR (4-1-11)

JV Baseball Pictures

http://debdiener.smugmug.com/Sports/Methacton-2011-JV-Baseball/16429989_BJKuc#1235971314_7oAYY
Password to access Debbie's pictures dienjvbaseball2011

Methacton vs Upper Merion

http://vimeo.com/21676076
Game footage

Arcola Girls Track & Field

http://www.methacton.org/688070919134639/blank/browse.asp?A=383&BMDRN=2000&BCOB=0&C=56211
Click here for more information, meet results, and top ten lists.

PTFCA Website

http://www.ptfca.org/
For the top performances in the State during the season

Del Valley Girls Track Website

http://dvgt.com/
For Results of the DVGT Meets

Penn Track XC

http://pa.milesplit.com/
Results of meets throughout PA and neighboring states.

ESPN Concussion Video

http://sports.espn.go.com/espn/e60/news/story?id=5162747
Real life concussion incident and related information. 12 min video

Team Information

https://sites.google.com/site/mrryansmathclasses/home/methacton-boys-lacrosse
This is a link to Coach Ryan's teacher site that provides a number of announcements and information for players interested in trying out for the team.