Methacton High School & Arcola Intermediate School
7 Videos
A couple of training drills for speed that you can incorporate into your summer workouts.
9.0 years ago
Follow the guidelines found in the video. Add to your training program.
Centers - How to snap a football under center or from shotgun.
How to give and receive a handoff
Head Coach Pete Carroll explains "Hawk" tackling, techniques and drills.
IMG Academy video series for offensive linemen.
Warm-up routine for all workouts